When Life Feels Heavy – Look For The Light

When Life Feels Heavy – Look For The Light

I don’t know about you, but life has felt heavy this past week.  Between health issues and the uncertainty of what’s going on in the world, it’s been a lot.  It’s easy to get caught up in all the “what-ifs” in life that may or may not come to fruition.  When my heart feels heavy and life feels dark, I remind myself how blessed I am…

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Gratitude and Kindness Go Hand in Hand

Gratitude and Kindness Go Hand in Hand

I think we can all agree the last few weeks have been on a steroid level of stress!  Having Halloween, Daylight Savings, the Presidential Election, and Utah’s biggest rivalry football game all within days of each other has put many of us to the edge of anxiety meltdown…

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